「ヒュッゲ」とは? - 北欧の心地よい暮らしと照明の明るさの関係

What Is “Hygge”? The Connection Between a Cozy Scandinavian Lifestyle and Lighting Brightness

What Is Hygge? The Relationship Between Cozy Nordic Living and Lighting

"Hygge" is a word that symbolizes Nordic happiness. It is not simply about furnishing your home with stylish décor. It is something akin to a "spiritual value system" discovered by the people of Nordic countries to help them endure harsh winters—a way to protect themselves and their loved ones.

And the most important element in shaping this value system is "light."

 

The "Density of Light" That Soothes Loneliness

The essence of hygge lies in peace of mind. People in Nordic countries avoid uniform light from the ceiling that illuminates the entire room, finding it "unsettling." Instead, by placing a small light source right beside them, they clearly define a "personal space of comfort" both physically and psychologically.

  • The Role of Lighting: The light emanating from a lamp creates a definite "place" within your field of vision. The density of that light soothes loneliness and quietly calms the frayed edges of the mind.

Choose a Color Temperature Close to "Fire"

Hygge finds its origins in the fire of a hearth and the glow of a candle. The people of Nordic countries prefer low color temperatures—warm, reddish light. This activates the parasympathetic nervous system and acts as a switch that shifts the brain from fight mode to rest mode. *CTSH uses warm-toned bulbs.

  • Resonance with Materials: Light transmitted through or reflected by brass and copper shades conveys a greater sense of "warmth" than the light from the bulb itself. This "warm" light is the true essence of a hygge space, melting away the winter chill and the fatigue of the day.

Put Down Your Smartphone and Gaze at the Light

In modern hygge, blue light may be the greatest enemy. At night, turn off the main room light and switch to a single CTSH lamp. Curiously, your fingers, which had been endlessly chasing information, will stop, and your attention will begin to turn toward the conversation with the person beside you or the aroma of a cup of tea.

  • Focus on the "Now": Good lighting anchors us in the "here and now." This quiet state of concentration is the ultimate luxury that hygge brings.

Key Point!

  • Cherish "Imperfect Light": A perfectly bright room where every corner is visible is convenient, but it somehow increases tension. Shadows, flickering light, and only the most important things coming into focus—embracing this "imperfection" creates the space in your life where hygge can enter.

Energy for Tomorrow, From Light.

Hygge is not something you consume, but an environment you create with your own hands. Tonight, try lighting your CTSH at its lowest setting. That small light will surely gently raise the temperature of your heart by one degree.

 

 

In a modern world that demands efficiency and speed, we want to provide light that gives you a reason to stop. We also want to create products while cherishing the spirit of hygge (Hygge).